Life Reset Program
THe last nutrition program you'll ever need
Do you need an overhaul on your diet and exercise routine? My signature Reset program offers just that; a complete cleanse and restructuring of your daily food intake and exercise programing. You will be astonished with the amount of change you will see after just 30 days on the program. But don’t worry, this is not a quick fix or fad diet. I will teach you the real way to optimize heath, focusing on real, nutrient dense foods, fueling your body with proper nutrients to take your daily energy to the next level. This will help you sleep better than ever before, and ultimately help you reach optimal performance day to day.
Tone Up and Lose Weight
You will work directly with me Todd Bauer, an expert in Personal Training and Holistic Nutrition. With over 12 years of experience in the field, and thousands of hours in continuing education certifications, I will personally guide you through 30 days of eating and exercise, giving you the proper tools in reseting your health, wellness, and overall performance once and for all. That way going forward, you will know how to keep your body composition in check while enjoying life.
- A Todd Bauer Life Reset booklet containing guides for your grocery shopping, cupboard items, seasonal produce, eating out, and more.
- 30 sample recipes for breakfast, lunch, dinner, and snacks
- A customized workout plan to follow for the 30 days
- 30 days of unlimited personal exercise and nutrition support
What you will get:
- The most direct path to the body you’ve always wanted
- More energy throughout the day without the afternoon crashes
- Your sleep will drastically improve, leaving you much more rested and energized throughout the entire day
- Reestablish a healthy connection to food, enabling you to enjoy real foods again
- Empowerment over food cravings and temptations
- A long term understanding of how certain foods affect your body and mind
Who Needs a Reset?
Who doesn’t?! Even I, someone that knows fitness and nutrition inside and out, put my family though a Reset at least once a month (for a shorter period of time) to reestablish our baseline after a vacation or several nights of entertaining.
Anyone that has lost their connection with real food, wants to learn how to eat the healthy way, has an event they’d like to be in shape for, can’t reach their physique goals and not sure why, or just wants structure and accountability, is a perfect fit for my Reset programs.
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Once you e-mail me to sign up, we will set up a phone conference to discuss your goals. Whether we meet in person, or work remotely, I will be there with you every step of the way!